570-445-8565

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216 Center Street
Dupont, PA  186411
USA

570-561-1025

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Altitude Nutrition and Exercise Consulting was founded in 2018 with one goal in mind, “taking your health to new heights.” 


The mission of Altitude Nutrition and Exercise Consulting is to shape the public’s food choices and exercise habits, creating a positive atmosphere that can lead to improved health and well-being.  


Our vision is to create a healthier world for future generations through education, love, and commitment we hold as nutrition and exercise professionals. We strive to spread awareness, knowledge, and the importance of creating healthy nutrition and exercise habits to combat illness and improve the health of all people.

Mission

 
 

Adam Hook, MS, RDN, LDN, ACSM-CPT

Meet Adam, the CEO and founder of Altitude Nutrition and Exercise Consulting. Growing up in Northeastern Pennsylvania, Adam has always had a natural passion to educate and help others on their journey to improved health and well-being.  He has received a Bachelor of Science degree in Psychology from Misericordia University and a Master of Science degree in Sports Nutrition and Exercise Science from Marywood University, which is one of the top schools for nutrition in the country. 
He has also completed course work approved by the Academy of Nutrition and Dietetics (AND), a 1200+ hour supervised practice program, and passed a national examination administered by the Commission on Dietetic Registration earning him his Registered Dietitian Nutritionist (RDN) credential.  Soon after Adam became licensed in the state of Pennsylvania to practice medical nutrition therapy as a Licensed Dietitian Nutritionist (LDN). 
As a RDN LDN and member of AND, Adam is not only a food and nutrition expert but a leader in the field of dietetics.  He has also received his Nationally Accredited Personal Training Certification through The American College of Sports Medicine and has been involved in the nutrition, exercise and health industry for over a decade. He is an advocate for creating a healthier future for all people and is driven to help others reach all of their nutrition and exercise goals no matter their current condition.

Altitude Nutrition and Exercise Consulting 

All You Need to Know

With all of the confusing information you hear about involving nutrition and exercise on TV, from friends and family, or even read on the internet, it is difficult to know where to begin.  There are more false health claims and unrealistic results in the world than there are true maintainable outcomes.  To avoid all of this confusion, our Registered Dietitians and Personal Trainers are here to translate the science of nutrition and exercise into practical solutions that work.  These solutions create the opportunity for each individual we work with to make personalized healthy living and positive lifestyle changes that can last a lifetime. 


If you think about it, our diet or the foods that we eat each day are very important in everything that we do.  In other words, the food that we eat gives our bodies as well as our minds the fuel to think clearly and perform daily tasks.  Here at Altitude, it is our belief that everyone should see a dietitian every year for nutrition counseling, in the same way that you would go see a dentist or your primary care doctor for your yearly exam.  Diet affects every aspect of our lives, from how we look, to how we feel, to how we move, to how we sleep, and even how we think.  With diet affecting so much in our lives, it is important to have regular check-ups and involvement with a dietitian to assure that your diet is in good condition in the same way that you have yearly exams and checkups with a doctor to make sure your body is in good condition. 


Are you ready to start taking your health to new heights?  Let us get you started on your journey today.